Services
If you have not visited re:Connect before, Consult+Session is for you! These sessions are a bit longer to accommodate the time required to go through intake questions to determine what bodywork will best suit your needs. This means that you will get your entire session time for hands-on work. This also allows for us both to ask all the questions we have to feel comfortable moving forward with a plan for the session. Please not that if you opt to schedule from the Massage Therapy or Stretching appointment types, the consultation time will ultimately take up part of your hands-on time.
First Visit Consult & Session
Massage sessions range from longer sessions that can accommodate full body work with focused treatment in multiple areas (as well as some relaxation!), to shorter, one-area-only focused treatment work. Each session is fully customizable to your needs at the time of the appointment. Various tools for compression or decompression of the tissues, or manipulation and freeing of the fascia may be utilized as needed within any given session length; no need to add them on.
Massage Therapy
Stretch, stretch, stretch! We’ve all heard it before. Stretching is incredibly beneficial for our muscles and overall well being…but we often don’t take the time to make it a priority in our day. If aches and tightness are slowing you down, limiting your flexibility and range of motion, schedule an assisted stretching session—or try it as an add on!—to help regain that essential movement to go about daily life.
